I approach therapy with a balance of skill, compassion, and a true desire to partner with each unique client to reach your goals. My background and experience with trauma, mood, and anxiety, and addictions foster opportunities to help you learn how to better manage life’s challenges and achieve a greater quality of life. Through the combination of EMDR, cognitive-behavioral therapies, mindfulness and meditation, and an emphasis on mind-body unity, my whole-person approach is designed to meet you where you are and target your specific needs while providing a sense of safety and security in the therapy room.
I find great fulfillment from collaborating with my clients and providing witness as you travel along the journey of self-growth and realize the potential that resides within each one of us. Knowing that I’m making a deep impact on my community by providing these services is significantly rewarding.